Does tea really help with digestion?

If you’ve been dealing with digestion problems like bloating, constipation, or stomach pain, you’ve probably already tried various remedies. In your search for a ‘cure’ to your digestion issue, you may have come across claims that drinking tea can help to — well — get things moving again. But does tea really help with digestion, or is it just one big marketing myth?

We took a look at the research and chatted with a few experts about digestive health and how tea can (and can’t) help. We also found out how tea can help to keep your digestive system healthy and how you can incorporate the beverage into your routine in a safe way.

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